Losing weight is just as much a mental game as it is a physical one. When it comes down to it, it’s your mind that controls your choice to order dessert, go for a walk or even get weight loss surgery in the first place. Your body is just along for the ride. Unfortunately, your […]
Obesity, Sleep Apnea and A Good Night’s Rest
September 13th, 2015 | Tagged: Weight Loss MotivationObesity increases your risk of developing sleep apnea, a potentially hazardous sleep disorder that causes individuals to stop breathing repeatedly throughout the night. The Cleveland Clinic has found that weight loss surgery may resolve or prevent sleep apnea among those who struggle with obesity. These small lapses in breathing may occur hundreds of times during […]
Setting Up Success after Weight Loss Surgery
July 5th, 2015 | Tagged: Weight Loss MotivationWeight loss surgery is the first step to in your weight loss journey. Whether you opt for the Lap Band, sleeve gastrectomy or a gastric bypass procedure, weight loss surgery can reduce your struggles with hunger and set you up for long-term weight loss success. To make the most out of your weight loss operation […]
Get Motivated to Lose Weight
March 21st, 2015 | Tagged: Weight Loss MotivationWhile having weight loss surgery in Albertville or Guntersville will prepare you physically to lose weight, you may find there are times when you need a bit of extra motivation to be mentally prepared for the challenge. While it is true that the weight loss process can grow stressful at times, there is nothing ahead that […]